NorCal Masters 2017 Workouts and Standards are HERE!

With great anticipation, we are pleased to share with you the workouts for NorCal Masters 2017.  We thank all of our LEAD SPONSORS for their support of this great event, and we hope you will check them out and make use of their fabulous products and services!

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JFJ2016photologoThanks, also, for the NCM community’s support of our event fundraiser, JUGGLING FOR JUDE! We are grateful for all of your contributions to this homegrown effort, which is making great strides for kids with cancer via the world-renowned St. Jude Children’s Research Hospital. We truly appreciate your support and won’t stop till there’s a cure!

YOU CAN FIND THE WORKOUTS HERE!

We will be Selling WEIGHT VESTS at NCM!

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Attention NCM Athletes and Fans!

We will be selling the Harbinger/HumanX weight vests we will be using for ONE workout at our competition for $100 each, and you can pick them up at the event. This saves you a lot on shipping charges (average $25 per vest), as they are heavy items!

We purchased brand new Harbinger vests, which will be worn for one workout, only.

Retail is $124, making our price of $100, no shipping, a steal!

Reserve yours now by emailing jessica@tjsgym.com!

 

 

Two Important NCM Announcements: Another Awesome Lead Sponsor AND Some Workout HINTS you won’t want to Miss!!!!

Make sure you read through this entire post to see our workout hints!

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Announcing VESPA as our latest lead sponsor for NORCAL MASTERS 2017!

Check out their website here, and take a minute to read about them below:

Vespa is “Nature’s Catalyst” for fat-based performance and pioneered today’s fat adapted performance movement.  Vespa & Vespa’s OFM Protocol (OFM=Optimized Fat Metabolism) are “leading the science” with real world results which  have caught the attention of researchers, Jeff Volek RD/PhD & Stephen Phinney MD/PhD. leading to the ground breaking FASTER Study . Vespa/OFM athletes are also profiled in “The Art & Science of Low Carbohydrate Performance“. NorCal Masters & TJ’s Gym members can take advantage of a 20% to try Vespa during December using coupon code NorCalMasters

Vespa joins our other wonderful lead sponsors:

HERE ARE SOME HELPFUL BITS OF INFORMATION ABOUT WORKOUTS AT NCM:
1. We will never program handstand push-ups or handstand walking at NCM
2. We will not be having a one-rep-max Snatch at NCM 2017
3. We value running as a foundational aspect of fitness

Happy Training!!!!

BREAKING NEWS: NORCAL MASTERS 2017 WILL INCLUDE AGES 35-39!

HUGE ANNOUNCEMENT!!!! NORCAL MASTERS 2017 IS OPEN TO ATHLETES AGES 35-39! We’ve been considering this addition for months now, and we decided to make sure ages 40+ had a fair shot of filling up our event capacity before we welcomed younger athletes. After two days of registration being open, though we have almost 200 registereed, we have NOT reached our full capacity of 250 athletes, so we feel ready to open this up to the first 25-30 men and 25-30 women who register once we open registration for this division (see below).
 
We are excited about the energy this group will bring to our 7th-annual NorCal Masters, and we hope you’ll all spread the word to eligible athletes. REGISTRATION FOR ATHLETES AGES 35-39 will open at 8am THIS FRIDAY, NOVEMBER 25th, at 8am PST. We will post again here at that time, as well as on our social media outlets.